Freedom from anxiety connected to your breath

Anxiety can be linked to breathing. If you don't breath right you may need to train yourself to do it mindfully. ...more

Anxiety ,stress &burnout

June 25, 2025•2 min read

Breaking the habit of cell phones and social media

The habit of avoiding eye contact can be changed like any other habit. ...more

Anxiety ,empowerment &hypnosis

June 16, 2025•1 min read

Fear of paying bills and taxes

Are you paralyzed at the thought of bills and taxes. Is it stopping you from forging forward. Hypnosis can cut to the root cause. ...more

hypnosis ,stress panic &burnout

May 20, 2025•3 min read

Only two emotions?

There are really only 2 emotions. One that feels good and the other feels bad. The labels used to define them are really not that important. What you do to feel better is the only thing that counts. ...more

hypnosis ,EFT Tapping &burnout

May 07, 2025•1 min read

Nella is smoke-free for life

When you are ready the hypnosis is a great tool to help you stop completely ...more

Anxiety ,hypnosis EFT Tapping &smoking

May 02, 2025•3 min read

Can I make you cluck?

If anybody believes that I can make you do something you do not want, you are wrong. ...more

hypnosis