How many sessions do I need?

How many sessions do I need?

How many sessions you need all depends on the outcome you wish to achieve. Habits take time to develop and therefore if you go back to the old ones, you will re-create old issues. ...more

Anxiety ,hypnosis stress &burnout

July 13, 20252 min read

Empowerment is a choice. You have the choice!

Empowerment is a choice. You have the choice!

People always have choice. Most people are told to not shine too much, not to make trouble, be good and follow the rules. You always get to create your reality by the choices you make. ...more

empowerment ,hypnosis

July 02, 20252 min read

Freedom from anxiety connected to your breath

Freedom from anxiety connected to your breath

Anxiety can be linked to breathing. If you don't breath right you may need to train yourself to do it mindfully. ...more

Anxiety ,stress &burnout

June 25, 20252 min read

Breaking the habit of cell phones and social media

Breaking the habit of cell phones and social media

The habit of avoiding eye contact can be changed like any other habit. ...more

Anxiety ,empowerment &hypnosis

June 16, 20251 min read

Fear of paying bills and taxes

Fear of paying bills and taxes

Are you paralyzed at the thought of bills and taxes. Is it stopping you from forging forward. Hypnosis can cut to the root cause. ...more

hypnosis ,stress panic &burnout

May 20, 20253 min read

Only two emotions?

Only two emotions?

There are really only 2 emotions. One that feels good and the other feels bad. The labels used to define them are really not that important. What you do to feel better is the only thing that counts. ...more

hypnosis ,EFT Tapping &burnout

May 07, 20251 min read

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