Beyond the Diet: Reclaiming Your Relationship with Food

Modification of focus can really serve to become slim with no guilt or shame ...more

Weight Loss ,Mindset

July 13, 2026•2 min read

Beyond the Jab

I had a client lose 10 pounds in two weeks. All we did is have her feel better about who she really was. Doctors are trained to medicate. What if you want off? Does the weight come back? ...more

Weight Loss

March 23, 2026•1 min read

New Blog Post

You do not have to struggle or deprive yourself. In hypnosis adding something as simple as the band will help you achieve your desired goal ...more

Weight Loss ,hypnosis &EFT Tapping

December 01, 2025•1 min read

Mind Control Hack For Chocolate Cravings

When craving foods, if there is one that is specific, you can try this mind control hack and it will cause a dramatic shift ...more

Anxiety ,empowerment &Weight Loss

February 27, 2025•1 min read

Food Cravings

Have you ever had such a hard time with a food that you feel you will never get past the day.... and then the next day it is the same problem. You can interrupt the pattern. ...more

Weight Loss ,hypnosis &stress

January 23, 2025•1 min read

Our relationship with food impacts our body

Our relationship with food impacts our body. Food in modern society is no longer just fuel. It is about being social, accepted, loved and wanted. Here is what we discussed. ...more