Food Cravings

Have you ever had such a hard time with a food that you feel you will never get past the day.... and then the next day it is the same problem. You can interrupt the pattern. Here is Anne who came to me for help with cravings.

On the first session we did, it was about having a strong emotional foundation. I often say that when you build a house on a weak foundation it is prone to falling apart with time. However if the foundation is solid, anything placed on it will last for a long time.

On following sessions we worked on some other issues. When she called me claiming to have food cravings, we discovered that the main issue was chocolate. After one session she claimed, 2 weeks later to be not interested anymore. At this point she had lost 2 lbs and was eager for more.

She begged me to do a virtual gastric band. This is an operation which is only performed at the level of the mind in hypnosis. On awakening the person believes or acts as if there is a band inserted in the stomach limiting the quantity of food. A week later she is reporting that her consumption of food has gone down substantially.

We will be supporting her over the next few months in order to keep her on track. Follow up sessions can be simply a reinforcement and are often really fast. If you are struggling with weight, give me a call and allanhypnosis.com and I will discuss your issue with you and get together a plan of action that can work. Hypnosis on-line makes it easy and safe.